ABOUT

Ciao friends, welcome to my healthy lifestyle blog: Live the Wonderful.

On a quest to live my best life, I look forward to sharing my discoveries with you. I hope this blog inspires you to live your best life, through enjoying great food, keeping fit and having a whole lot of fun.

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  • Power combinations! 🥝 🍓 🥥 Simple breakfast: - 3 Kiwis - 3 Strawberries - Coconut Milk - Chia Seeds Such a tasty fresh combination for a rise-and-shine breakfast, and so super easy to make - Yum!
  • Rocking audiobooks! 💪 Recently I got the @audible_com app and loving listening to audiobooks on my commute to and from work. It’s just the coolest, listening to really inspiring books written by really inspiring people. 👉 A highlight has been the book “The 5 Second Rule” by @melrobbinslive - Such an inspiration to start trusting myself and stop hesitating at making decisions I feel are right - A rocking audiobook to give you a boost of motivation to go for what you want! ❤️
  • Super seeds! 💪 Got the hots for Chia Seeds and love sprinkling them all over my breakfast bowls - Today it’s Strawberries, Coconut Milk & lots of Chia Seeds mmm 😋 👉Chia Seeds are cheap to buy and a great source of protein, containing lots of amino-3 fatty acids. It’s such an easy way to add extra nutrition to your breakfast bowl 🍌 or even to a salad 🥗 Go on, add a sprinkle!
  • Good morning! 💕 Over this last month I committed to practicing yoga every week day, and it has become my essential happy place again 😊 I am usually so busy, like many people, running through my day and feeling like I never have enough time to do the things I really love... like yoga. But, at the end of the day, we do have some time... we just need to decide what’s most important to us and use our time wisely on doing more of the things that make us feel our best 💜 Some weekdays I do a full 1 hour class at a studio while other days I only have time for one or two @doyouyoga classes at home - either way, I am still doing more of what I love and slowly, step by step, moving closer to my goal of one day doing my Yoga Teachers. 🧘‍♂️ 💕 What makes you come alive? Next week schedule time, even if just a little, to do more of it - you’ll feel happier and that happiness will spread into the rest of your life💪
  • Good Morning Breakfast Bowls ☀️ 👉Simple Recipe: - 2 Boiled Eggs - Big handful of Rocket - Some Baby Tomatoes - Dress with Extra Virgin Olive Oil & Fresh Lemon Juice - Season with Salt&Pepper ❤️ Who said being healthy had to be complicated? Enjoy! #nomnomnom
  • My darling nonna ❤️
  • Ra-ra-ravioli! 👏 This week we decided to do something a little different at work, and make a warm lunch - Fresh pumpkin & porcini mushroom ravioli, boiled for 3-4min, and dressed with a healthy splash of Olive Oil and an even healthier sprinkle of grated Grana Padano cheese - Oh me oh my! Quick and easy and oh so delicious! Might have to do it all over again in a couple days... 😉
  • Best Carbonara (so far) in Rome! 🍝👌 This little gem of a place, in the heart of the hip Monti Neighborhood has some seriously tasty pasta... Pasta Chef was started by 2 Italian chefs, and not only has great food but also a very cool atmosphere. I have been back again and again, and admittedly have the same Carbonara Pasta every time... just can’t help myself! So good! 👉The Monti district is so cool to explore by foot, so you can get a little exercise before or after you indulge! 😋
  • Simply the best! 🍕 🇮🇹 I have such a soft spot for great Neapolitan Pizza and will do extra yoga just so I can enjoy one of these every so often 💪 Surprisingly, Florence has got lots of tasty Neapolitan Pizza spots to choose from! If you’re in town, make your way to O’Vesuvio for a Margherita with extra Bufala... A tasty treat for sure! 😋

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