Fresh Fennel and Grapefruit Salad Recipe

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Grapefruit and Fennel Salad

DifficultyBeginner

The Fresh Fennel and Grapefruit Salad Recipe is a winner! This easy 4-ingredient salad has a unique and refreshing flavour. You'll also get a healthy dose of Vitamin C, and dietary fibre for healthy digestion. Enjoy the zing of this power combination! NOTE: Instead of using Grapefruit, have some fun experimenting with different citrus combinations. Half orange and half grapefruit is an option. Or perhaps just orange. See what works best for your taste buds.

Grapefruit and Fennel Salad

Prep Time20 mins

 0.50 Large Whole Fennel Bulb
 2 Medium Grapefruits
 1 Small Sweet Onion (like a shallot)
 2 cups Fresh Rocket
 2 tbsp Extra Virgin Olive Oil
 2 pinches Pepper (adjust to taste preference)
 2 pinches Salt (adjust to taste preference)

1

Rinse the Rocket and shake off any excess water.

2

Rinse Fennel properly.
Slice the whole fennel in half, and then again in quarters.
From there, slice thinly.

3

With a sharp knife, slice off the peel of the grapefruits. Then slice the segments out with a knife (Watch the citrus cutting video tutorial linked in the post to see how it's done).

4

Once all the pieces are sliced and ready, squeeze the leftover juice into a glass bowl and set it aside for later.

5

Chop up the small onion finely. Add to salad mix.
The salad bowl will now contain the rocket, grapefruit pieces, and onion.

6

Drizzle the salad mix with some Olive Oil, and few splashes of the leftover grapefruit juice.
Sprinkle with salt and pepper.

7

Down the leftover juice as a natural pre-vitamin shot.

8

Time to eat! Buon Apetito!

Ingredients

 0.50 Large Whole Fennel Bulb
 2 Medium Grapefruits
 1 Small Sweet Onion (like a shallot)
 2 cups Fresh Rocket
 2 tbsp Extra Virgin Olive Oil
 2 pinches Pepper (adjust to taste preference)
 2 pinches Salt (adjust to taste preference)

Directions

1

Rinse the Rocket and shake off any excess water.

2

Rinse Fennel properly.
Slice the whole fennel in half, and then again in quarters.
From there, slice thinly.

3

With a sharp knife, slice off the peel of the grapefruits. Then slice the segments out with a knife (Watch the citrus cutting video tutorial linked in the post to see how it's done).

4

Once all the pieces are sliced and ready, squeeze the leftover juice into a glass bowl and set it aside for later.

5

Chop up the small onion finely. Add to salad mix.
The salad bowl will now contain the rocket, grapefruit pieces, and onion.

6

Drizzle the salad mix with some Olive Oil, and few splashes of the leftover grapefruit juice.
Sprinkle with salt and pepper.

7

Down the leftover juice as a natural pre-vitamin shot.

8

Time to eat! Buon Apetito!

Fresh Fennel and Grapefruit Salad Recipe
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