Healthy Recipes: Coconut Chia Pudding

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Coconut Chia Pudding Apples Pears Nuts

 

DifficultyBeginner

Coconut Chia Pudding is a quick and easy recipe, great for healthy breakfast or dessert. Enjoy a topping of freshly chopped apples and pears, crushed raw almonds and hazelnuts, and a light drizzle of pure maple syrup. Note: This recipe will serve 2-4 portions in your jars, depending on how much pudding you want with your fruit topping.

Coconut Chia Pudding Apples Pears Nuts

Yields1 Serving
Prep Time5 minsCook Time6 hrsTotal Time6 hrs 5 mins

Coconut Chia Pudding
 2 cups coconut milk
 0.25 cup water
 4 tbsp chia seeds
 0.50 tsp pure vanilla essence
 0.50 tsp cinnamon
Tasty Toppings
 0.50 cup apple
 0.50 cup pear
 15 g raw almonds
 15 g raw hazelnuts
 1 tbsp pure maple syrup

Make The Coconut Chia Pudding
1

Shake your coconut can lightly before opening, and then pour into a mixing bowl.

2

Add the vanilla essence, cinnamon and water to the bowl of coconut milk. Mix lightly.

3

Pour the Chia Seeds into the mixture. Stir slowly with a fork while doing it, to help separate the chia seeds and prevent clumps forming.

4

Using a manual or electric blender, blend gently until the chia seeds look evenly spread. You can keep blending a couple times over the next 10 minutes, as it slowly starts to set.

5

Pour mixture into your glass jar containers, and let them set for at least 6 hours in the fridge. I like putting a lid on them, but it's up to you.

Tasty Toppings
6

Just before you are going to eat your Coconut Chia Pudding, you can prep your toppings.

7

Wash and cut up your apple and pear into smallish pieces. Set aside in a bowl.

8

Crush your raw almonds lightly. I just press down on them with a glass tumbler, onto a side plate. Works nicely and breaks them up roughly which is nice.

9

Take your jars of Coconut Chia Pudding out of the fridge, and add your fruit and then nuts on top. Add as much as you like, totally up to you. Enjoy!

Ingredients

Coconut Chia Pudding
 2 cups coconut milk
 0.25 cup water
 4 tbsp chia seeds
 0.50 tsp pure vanilla essence
 0.50 tsp cinnamon
Tasty Toppings
 0.50 cup apple
 0.50 cup pear
 15 g raw almonds
 15 g raw hazelnuts
 1 tbsp pure maple syrup

Directions

Make The Coconut Chia Pudding
1

Shake your coconut can lightly before opening, and then pour into a mixing bowl.

2

Add the vanilla essence, cinnamon and water to the bowl of coconut milk. Mix lightly.

3

Pour the Chia Seeds into the mixture. Stir slowly with a fork while doing it, to help separate the chia seeds and prevent clumps forming.

4

Using a manual or electric blender, blend gently until the chia seeds look evenly spread. You can keep blending a couple times over the next 10 minutes, as it slowly starts to set.

5

Pour mixture into your glass jar containers, and let them set for at least 6 hours in the fridge. I like putting a lid on them, but it's up to you.

Tasty Toppings
6

Just before you are going to eat your Coconut Chia Pudding, you can prep your toppings.

7

Wash and cut up your apple and pear into smallish pieces. Set aside in a bowl.

8

Crush your raw almonds lightly. I just press down on them with a glass tumbler, onto a side plate. Works nicely and breaks them up roughly which is nice.

9

Take your jars of Coconut Chia Pudding out of the fridge, and add your fruit and then nuts on top. Add as much as you like, totally up to you. Enjoy!

Healthy Recipes: Coconut Chia Pudding
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