If you’re trying to accomplish something specific and struggling to find support or information, feel free to email me and I’d be happy to share what I have.
Keep going for your dreams.
Join me for a free one-hour one-on-one health consultation, no strings attached. This is a chance for you to share in confidence, and to discover what it feels like to have more support in your life. After the session, you may be inspired to join my 6-month one-on-one health coaching program.
It is health that is real wealth and not pieces of gold and silver.
Being healthy and fit isn’t a fad or a trend, it’s a lifestyle.
Those who think they have no time for healthy eating…will sooner or later have to find time for illness.
To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear.
If you don't take care of your body, where are you going to live?
Nurturing yourself is not selfish – it’s essential to your survival and your well-being.
The natural healing force in each one of us is the greatest force in getting well.
The best six doctors anywhere and no one can deny it are sunshine, water, rest, air, exercise and diet.
Your body is a temple, but only if you treat it as one.
The best and most efficient pharmacy is within your own system.
Life is like riding a bicycle. To keep your balance, you must keep moving.
I have chosen to be happy because it is good for my health.
There is no one giant step that does it. It’s a lot of little steps.
Let food be thy medicine and medicine be thy food.
Health is a relationship between you and your body.
The greatest wealth is health.