logo

Welcome to Live the Wonderful

If you’re on a quest to live your best life, you’ve come to the right place. When you believe in yourself, set goals smartly, and stay healthy and strong, you’re capable of achieving anything! You can do it, and Live the Wonderful is here to support you along the way.

Visit the blog
Browse inspiring resources
Find out how we can work together
Come and say hello on Instagram
Top
October 17, 2018

5 Potent YouTube Video Workouts for Legs

I recently did a personal 100 Days of Daily Exercise challenge and tried many different workout videos along the way. YouTube became one of my be

November 27, 2019

How to Stay Strong in Times of Uncertainty and Change.

Are you going through a time of uncertainty and change? Are you perhaps moving cities, leaving a job or a toxic relationship? Whatever it is, during t

October 12, 2019

5 Ways to Stay Motivated when You’re Feeling Burnt Out

Have you been pushing yourself really hard and starting to feel burnt out? How are you feeling? Tired? Exhausted? Uninspired? Unmotivated? Down?

September 19, 2019

7 Ways to Break Free of Sugar Cravings and Get Your Life Back

Are you battling sugar cravings? Sick of feeling like you have no will power when it comes to sugar? It’s everywhere… Cookies, soft drinks, ice cr

August 20, 2019

[How to] Set Goals and Change Your Life

Years ago, I decided to be braver and bolder, and started to set much clearer goals. And, by getting clear on what I wanted to achieve and taking

July 25, 2019

What is holistic health and how can it help you

While food truly does have the power to change everything, health is so much more than what you eat. All areas of your life impact your health and hap

June 22, 2019

6 Easy Smoothie Recipes to Kickstart your Day

I’ve never been much into smoothies, and have always preferred eating food whole. However, having a fresh smoothie for breakfast in the morning

May 29, 2019

How to Make Homemade Sauerkraut

Sauerkraut, like other fermented foods, is great for gut health. And so, recently I decided to try and make my own at home. What fun! I thoroughl

May 23, 2019

A Beginner’s Guide to Gut Health

Are you interested in learning more about gut health? It’s a fascinating topic, and an important one to read up on if you want to improve your o

May 11, 2019

Nutritious Foods for Gut Health

If there is one thing you can do for your longterm health, it would be to look after your gut. The gut is a huge factor in our overall health and well

May 7, 2019

Must-try Tasty Recipes for Lunch or Dinner

I regularly search online for new simple and healthy recipes to try at home. While I’ve found many that I’ve tried, enjoyed, and added to

Keep Exploring

~~ Ciao ~ This is post number three, as I share my journey moving from South Africa to Rome. If you didn't get a chance to read the first two, check them out here: Be Brave and Embrace Change. As always, glad to have you join me on this journey, enjoy! ~~ Keep Exploring ~~ April 2016 My eyes and heart had opened up to this new experience. After being in Rome for the last week, I realised that, it doesn't bite, that people are people, and that I could possibly...

Read more
Share

Embrace Change

~~ Ciao ~ This is post number two, as I share my journey moving from South Africa to Rome. If you didn't get a chance to read the first post, click here. As always, glad to have you join me on this journey, enjoy! ~~ Embrace Change ~~ March 2016 Houston, the plane has landed. We are in Italy. I've been here for almost a week now, and it still feels surreal. I'm not sure how I feel really, but I've been observing a very interesting transition of emotions since arriving here. It...

Read more
Share

Be Brave

~~ Hello ~~ My name's Sian, and this is my very first post for my new blog livethewonderful.life For as long as I can remember I've been passionate about self improvement, always looking to learn, to grow, to be the best I can be, and live the best life I can. This blog is inspired by my quest to livethewonderful.life, and I hope that it inspires you to do the same. On this quest to live a fulfilled life, I've taken on various challenges to try and grow...

Read more
Share