Welcome to Live the Wonderful

If you’re on a quest to live your best life, you’ve come to the right place. When you believe in yourself, set goals smartly, and stay healthy and strong, you’re capable of achieving anything! You can do it, and Live the Wonderful is here to support you along the way.

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Living the Wonderful

Get to know me a bit better, and learn more about the mission behind Live the Wonderful

Hello, I’m Sian

Live the Wonderful was created to inspire its readers to go for their dreams and live their most wonderful lives.

Too many people feel unhappy, unhealthy, unfulfilled and stuck, and I want to inspire them to take charge of their lives and take small steps to a happier and healthier life.

You have one life, make it count. Make it awesome.

As Arnold Schwarzenegger puts so well,

“For me life is continuously being hungry. The meaning of life is not simply to exist, to survive, but to move ahead, to go up, to achieve, to conquer.”

Spreading the passion to LIVE

Why am I so passionate about helping others live their most wonderful life?

In 2013 I was feeling unhappy and lost, as though something was missing in my life. It felt like I was disconnected, just going around in circles. Then, I went on a crazy one-month backpacking trip to India with my sister, and it opened me up to the world again.

When I returned to Cape Town after the India trip, I knew I had to be braver and start making some bigger decisions if I wanted to find true happiness and fulfillment.

It was then that I decided to embark on a bit of a journey… To search far and wide, to explore and open up to the big wide world again. It was time to take charge of my life and be the master of my own destiny.

And so the journey began…

On a mission to become the best version of myself and create a life I truly love, I started working on improving the different areas of my life.

Healing my relationship with food, learning to truly love exercise, changing the way I approach the relationships in my life, redirecting my career, leaving the 9-5 office to go remote and have more freedom, moving continents, managing anxiety and self-doubt, reconnecting with my true self and discovering my deep desires.

These are just some of the ways I’ve worked on myself over the years, and I look forward to a lifelong journey of discovery.

I’ve learnt many lessons along the way, but one of the most important is that:

We can be truly happy and healthy. But it takes courage.

Creating a wonderful life

Looking back on where I was in 2013, I feel like a different person with a totally different approach to life.

So much has changed and I’m so proud of myself for being brave, being decisive, and pushing through even when things got tough.

It hasn’t been easy, that’s for sure. There have been countless moments along the way where my inner strength has been tested. But, because I know what I’m fighting for, I never give up. And over time, with consistency and commitment, transformation happens.

When you commit to working towards your goals, and take it step by step, no matter how small the step, you can achieve anything. You truly can.

Live the Wonderful’s philosophy

The philosophy behind Live the Wonderful in achieving your best life is grounded in four overlapping principles:

Believe in Yourself – Reconnecting with yourself and truly believing you’re worthy of an abundant life is the first step. Learn to truly love yourself again and break out of limiting beliefs.
Set Goals Smartly – Get clear on what you really want out of life. Map out your quest to success and take one small step at a time. Your goals may change, but you’ll start moving in the right direction.
Build Healthy Habits – Stay strong by instilling healthy habits into your life that support you along the way. When you’re nourished and energized, you can do so much more!
Nurture Mind, Body & Spirit – Nourish all areas of your life, from your body to your career to your relationships. This holistic approach helps you find balance and feel truly fulfilled.

Are you ready to live your most wonderful life?

Live the Wonderful is here to support you on your quest

If you’re on a quest to live your best life, you’ve come to the right place.

Visit the blog for a variety of articles to help inspire you on your journey to health and happiness. Browse a selection of wonderful resources, from books to courses, to keep yourself inspired on your journey. Or, if you want to take it a step further, book a free one-hour consultation with me and get a taste of what my one-on-one lifestyle coaching feels like.

As always, if you have any questions, or feel like connecting, send me an email. Or, if you’d like to collaborate, check out the work with me page.

Keep going for your dreams.

xoxo Sian

Lifestyle Blog

Get inspired by articles on various topics, from healthy eating and simple recipes, to lifestyle tips and personal development.

Inspiring Resources

Enjoy browsing a variety of wonderful resources, from books to courses, and keep yourself inspired on your journey.

Lifestyle Coaching

I empower my clients to be brave and take the necessary steps to create a life that truly lights them up inside.

Would you like extra support as you take the necessary steps to create a life that lights you up inside?

Join me for a complimentary one-hour 1-on-1 online video session. We'll take a look at your life and the changes you want to make. We'll also take a look at your health history and wellness goals, as this plays a big part in living your happiest, healthiest life. This is an opportunity for you to share your story, and what you truly want out of life. It's also a chance to discover what it feels like to have more support in your life. If we feel like a fit and you're interested in working together, I'll share my coaching menu with you, no strings attached. From there, it's completely up to you.

Book your free one-hour session with me now

The secret to happiness is progress.

Tony Robbins

Trust yourself. You know what you need.

Live the Wonderful

The meaning of life is to find your gift. The purpose of life is to give it away.

Pablo Picasso

Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.


You can never cross the ocean unless you have the courage to lose sight of the shore.

Christopher Columbus

It is health that is real wealth and not pieces of gold and silver.

- Mahatma Gandhi -

Being healthy and fit isn’t a fad or a trend, it’s a lifestyle.

- Unknown -

Those who think they have no time for healthy eating…will sooner or later have to find time for illness.

- Edward Stanley -

To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear.

- Buddha -

If you don't take care of your body, where are you going to live?

- Unknown -

Nurturing yourself is not selfish – it’s essential to your survival and your well-being.

- Renee Peterson Trudeau -

The natural healing force in each one of us is the greatest force in getting well.

- Hippocrates -

The best six doctors anywhere and no one can deny it are sunshine, water, rest, air, exercise and diet.

- Wayne Fields -

Your body is a temple, but only if you treat it as one.

- Astrid Alauda -

The best and most efficient pharmacy is within your own system.

- Robert C. Peale -

Life is like riding a bicycle. To keep your balance, you must keep moving.

- Albert Einstein -

I have chosen to be happy because it is good for my health.

- Voltaire -

There is no one giant step that does it. It’s a lot of little steps.

- Unknown -

Let food be thy medicine and medicine be thy food.

- Hippocrates -

Health is a relationship between you and your body.

- Terri Guillemets -

The greatest wealth is health.

- Virgil -

Do you want to create Less Stress & More Joy in your life?

Subscribe to Live the Wonderful’s newsletter and you'll receive a “10 Ways to Reduce Stress and Overwhelm” PDF Guide. It'll help you create more calm, balance and joy in your life.